Well-being and mental health is a top priority for us all. We all need to feel good about ourselves and within ourselves so that we feel good about our place in life and what we bring to it. And it’s no different for the little people in our lives. They need to feel good about themselves too. How do you go about encouraging little ones to feel good about themselves, about others, and about their place in the world? The good news is, is that they can learn it with help from yo

My goodness, is it here already? The year your little one starts school is a huge milestone for both of you. Whether you’re clinging tearfully on to your child’s coat tails, or flinging them away with smile, starting school is a big adjustment for everyone involved. Kindness and more kindness is what’s needed. After all, it’s a whole new world for your little one. They’re suddenly having to take their coat off and find the peg with their name on it. They’re having to learn an